Power Clean 3-3-3
Then……
Open WOD 14.4
AMRAP 14 Minutes
60 Calorie Row
50 Toes to bar
40 Wall Balls 10′
30 Power Cleans 135/93
20 Ring Muscle Ups
Team Jane and the Giuntas
Power Clean 3-3-3
Then……
Open WOD 14.4
AMRAP 14 Minutes
60 Calorie Row
50 Toes to bar
40 Wall Balls 10′
30 Power Cleans 135/93
20 Ring Muscle Ups
Team Jane and the Giuntas