Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 9/1/14 – 10am Only

10am Class Only

“Hot Shots 19” –  Partner AMRAP 30 Minutes

30 Air Squats

19 Power Cleans, 135/95

7 Strict Pullups

400m Run

*partners may split the reps up anyway

HotShots19

Previous PostNext Post