“WWPF”

“SEPTEMBER 11th “- 30 Min AMRAP:

343m Firemans Carry  (# of firefighters killed) – Split up anyway 

37 C2B Pullups (# of Port Authority Police Officers Killed) – Partner Hangs from bar

23 Wall Climbs (# of Police Officers Killed) – MIX REPS ANYWAY (1 person works at a time)

2 Legless Rope Climbs (# of Paramedics Killed) – 1 each (scale with 4 alt rope climbs using legs)

1 Body Wt Clean & Jerk  (For the 1 Firefighter that was killed by a man who jumped off the top floors) – Both work at the same time