EMOM 10 MIN: 1 Clean + 1 Hang Clean + 1 Jerk

Then…

AMRAP 13 MIN

1 Power Clean, 135/93

3 Ring Pull-ups

6 Push-ups

9 Squats

2 Power Cleans

3 Ring Pull-ups

6 Push-ups

9 Air Squats

3 Power Cleans….

*Keep increasing power cleans by 1 rep every round