“Vicki’s Birthday Extravaganza”
For Time
9 Ground 2 OH, Body Weight
3 Rope Climbs
58 Lunges
32 Burpees
9 Ground 2 OH
3 Rope Climbs
58 Wall Ball Shots, 20/14
32 Burpees
9 Ground 2 OH
3 Rope Climbs
58 Box Jumps, 24/20
“Vicki’s Birthday Extravaganza”
For Time
9 Ground 2 OH, Body Weight
3 Rope Climbs
58 Lunges
32 Burpees
9 Ground 2 OH
3 Rope Climbs
58 Wall Ball Shots, 20/14
32 Burpees
9 Ground 2 OH
3 Rope Climbs
58 Box Jumps, 24/20