“Deja vu” – Mission Impossible

Get AFAP in 4:00 (rest 2 min), AFAP 8:00 (Rest 2 min) Finish

500m Row or Ski

35 Box Jump Overs, 24/20

25 Wall Ball Shots, 20/14 (12’/10′)

15 Ground 2 OH, 185/123

5 Rope Climbs

*Subtract 1 sec off your final time for every rep completed in rounds 1 and 2, not including the Row/Ski

Deja vu: start back at the beginning of the workout after 4:00, 8:00 and then try to finish in the allotted time given