Virtual 6am
Bulgarian Split Squat: 4 x 10 / leg
Then…
AMRAP 15 MIN
50 Walking Lunges
30 Situps
10 Super Slow Push-ups
12
Virtual 6am
Bulgarian Split Squat: 4 x 10 / leg
Then…
AMRAP 15 MIN
50 Walking Lunges
30 Situps
10 Super Slow Push-ups