WOD 9/10/24

9
Sep

WOD 9/10/24

Hang Clean: 3-3-2-2-1-1-1

Then….

For Time

400m Run

21 Hang Cleans, 135/93

9 HSPU

400m Run

15 Hang Cleans

15 HSPU

400M Run

9 Hang Cleans

21 HSPU

400m Run