Bench Press: 4 x 3 reps @85%
Then…
For Time
21 Thrusters, 95/63
50 Double Unders
21 Pull-ups
40 Double Unders
15 Thrusters
30 Double Unders
15 Pull-ups
20 Double Unders
9 Thrusters
10 Double Unders
9 Pull-ups
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