Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 8/28/18

EMOM 7 Minutes

2 Snatch High Pulls

1 Snatch

Then….

Chipper

800m Run

40 Burpees

30 Snatch 135/93

20 Muscle Ups

 

Previous PostNext Post