WOD 8/27/19

26
Aug

WOD 8/27/19

EMOM 7 Minutes

2 Cleans

1 Jerk

Then…..

In Any Order, for Time: 20 Minute Cap

100 Wall Balls 10’/9′ 20/14

50/40 Cal Bike

20 Squat Clean 155/103

15 Muscle Up

Mat Fraser