Push Press
3-3-3
Then:
21-18-15-12-9-6-3-1 reps of:
Power Clean (95/63)
Push Press (95/63)
Box Jumps
Post Loads and Times to ZEN and Comments:
Push Press
3-3-3
Then:
21-18-15-12-9-6-3-1 reps of:
Power Clean (95/63)
Push Press (95/63)
Box Jumps
Post Loads and Times to ZEN and Comments: