WOD 8/22/20

Lucky Linda with TJ- All weights can be scaled to % of max lifts!

7 Rounds

7 Deadlifts 275/183

7 Squat Cleans 205/133

7 Floor Press 165/103

7:30am doing stability carries

9am Virtual with Jenny- Saturday Chipper

50 KB Deadlifts

50 Air Squats

50 KB Swings

50 Cossack Squats

50 Pushups

50 Forward Lunges

50 Sit Ups

50 Backward Lunges

50 Chair Dips

50 Goblet Squats