Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 8/21/14

Bench Press
3-3-3

Then:

21-18-15-12-9-6-3

Push Press 95#/65#
Box Jumps
Pushups

Post Loads and Times to Comments:

burpeedeath
Yeah Burpees!!
Previous PostNext Post