WOD 8/15/15

Split Jerk: 2-2-2

Then…

For Time:

600m Run

50 KB Swings, 70/53

40 Med Ball Situps, 20/14

30 Pistols

20 Strict HSPU

10 Bar MU

Watch Jenny Lift at the USA Weightlifting National Competition Saturday at 2:30

HERE