WOD 8/14/16

13
Aug

WOD 8/14/16

10am Oly Lifting

11am Enduro WOD
For Time:

800m Run

80 DU

15  KB Swings, 53/35

600m Run

60 DU

15 KB Swings

400m Run

40 DU

15 KB Swings

200m Run

20 DU

15 KB Swings

rum?