10am Oly Lifting
11am Enduro WOD
For Time:
800m Run
80 DU
15 KB Swings, 53/35
600m Run
60 DU
15 KB Swings
400m Run
40 DU
15 KB Swings
200m Run
20 DU
15 KB Swings
10am Oly Lifting
11am Enduro WOD
For Time:
800m Run
80 DU
15 KB Swings, 53/35
600m Run
60 DU
15 KB Swings
400m Run
40 DU
15 KB Swings
200m Run
20 DU
15 KB Swings