12
Aug
WOD 8/13/19
15 Minutes to Heavy Clean and Jerk
Then….
From the 2019 Crossfit Games
THE STANDARD-18 Min Cap
Grace- 30 Clean and Jerks 135/93
30 Muscle Ups (50 pull +50 push)
Isabel- 30 Snatches 135/93
Tia Toomey and Matt Fraser, Crossfit Games Champions