WOD 8/13/15

Over Head Squat
3-3-3

Then:

12 min AMRAP of:

4 Over Head Squat* 135/93
8 Toes to Bar
12 Box Jumps 24/20

*Full Snatch on 1st rep does NOT count as an OHS.

Post Loads and TImes to ZEN and Comments:

Rachel knocking out some Thrusters in NARF