Push Press 3-3-3
Then:
14 Min AMRAP of:
10 Push Press 95/63
10 Med Ball Sit Ups 20/15
10 Burpees
Post Loads and Times to ZEN and Comments:
Push Press 3-3-3
Then:
14 Min AMRAP of:
10 Push Press 95/63
10 Med Ball Sit Ups 20/15
10 Burpees
Post Loads and Times to ZEN and Comments: