WOD 8/8/25

WWPF – AMRAP 35

1000m Row (switch EMOM)

50 Sandbag Lunges, 100/75

25 Strict Pull-ups (partner hangs)

1000m Row (switch EMOM)

30 Sandbag Box Step-up and overs, 100/75

15 Wall Walks (mix anyway)

Previous PostNext Post