For Time, Can be done straight through, or broken into rounds:
1000m Run
800m Sandbag Ruck
400m Farmer Carry
150 Sit Ups
75/50 Cal Ski
25 Cleans (Squat) 185/133
For Time, Can be done straight through, or broken into rounds:
1000m Run
800m Sandbag Ruck
400m Farmer Carry
150 Sit Ups
75/50 Cal Ski
25 Cleans (Squat) 185/133