15
Aug
WOD 8/16/24
WWPF
“Prowler Snatch” – For Time
60 Power Snatches, 95/63 (mix anyway)
100m/100m Prowler Push Relay, 55/35
30 Synchronized KB Snatches, 53/35
100m/100m Prowler Push Relay
10 Synchronized Wall Walks
100m/100m Prowler Push Relay
30 Double KB Snatches, 53’s/35’s (mix reps anyway)
100m/100m Prowler Push Relay
60 Hang Squat Snatches, 95/63