Bench Press: 10rm
2 x 10 @ 80%
Then…
For Time:
50 DU
30 kB Snatches, 53/35
5 Toes 2 Bar
40 DU
25 kB Snatches
10 Toes 2 Bar
30 DU
20 kB Snatches
15 Toes 2 Bar
20 DU
15 kB Snatches
20 Toes 2 Bar
10 DU
10 kB Snatches
25 Toes 2 Bar
Bench Press: 10rm
2 x 10 @ 80%
Then…
For Time:
50 DU
30 kB Snatches, 53/35
5 Toes 2 Bar
40 DU
25 kB Snatches
10 Toes 2 Bar
30 DU
20 kB Snatches
15 Toes 2 Bar
20 DU
15 kB Snatches
20 Toes 2 Bar
10 DU
10 kB Snatches
25 Toes 2 Bar