WOD 7/27/18

0:00 – 13:00

13 minutes to Heavy Power Snatch

 

15:00 – Finish

 

Partner Diane

42-30-18

Deadlift, 225/153  (Partner holds top of DL)

HSPU (Partner holds HS)

 

Then… (No set break between)

 

Partner Annie

50-40-30-20-10

DU Relay

Partner Med Ball  Sit-ups, 20/14  (Over Box)

 

 

 

 

 

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