WOD 7/18/17

10 Minutes to a heavy Power Clean

Then…

AMRAP 7 Minutes

3 Power Clean 185/133

30 Double Unders

Rest 3 Min

AMRAP 7 Minutes

7 Strict Pullups

7 Strict HSPU

Rest 3 Minutes

AMRAP 7 Minutes

100m Run

10 Burpees