WOD 7/19/15

10am:  Oly LIfting

11am:  Enduro WOD

For Time:

400m Run

20 pullups

20 pushups

800m Run

20 pushups

20 pullups

1600m Run

20 pullups

20 pushups

800m Run

20 pullups

20 pushups

400m Run

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Nate, Marco, Pete on deck

Congrats to everyone who competed!

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