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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 7/10/14

Dead Lift 2-2-2

Then:

10 Min AMRAP of:
6 turkish get ups 35#/25#
9 med ball cleans 20#/15#
12 pullups

Then:

1200 Meter Run

Post Loads and Rounds Completed to comments:

TGU
TBT. Turkish Get Ups at an affiliate Throw Down.
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