A. Incline Bench 3×8
B. Burnout Bicep Curls x3
Then…
2 Mile Bike
150 Double Unders
50 Toes To Bar
25 Strict Pull-ups
A. Incline Bench 3×8
B. Burnout Bicep Curls x3
Then…
2 Mile Bike
150 Double Unders
50 Toes To Bar
25 Strict Pull-ups