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Out of Town Drop InFree No Sweat Intro
Call us: 484-955-9879
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 7/27/26

Box Squats: 3 x 5 @ 50%

Walking Lunges: 2 x 50′

Then…

3 Rounds

400m Run

21 SDHP, 95/63

12 Toes 2 Bar

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