TEST: 1 Rep max Deadlift

Then…

DEATH by Burpees (Re-Test from 8/8/19)

Complete 1 burpee the 1st min, 2 burpees the 2nd min, 3 burpees the 3rd min and so on.

Continue this pattern until you are no longer able to complete the number of burpees for that minute.

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Scoring: Total number of overall burpees

Example: Completing 12 burpees in the 12th minute + completing 10 burpees in minute 13 = 88 total reps