WWPF
0:00 – 15:00
build to a max clean
17:00 – 35:00
17 min AMRAP
10 Alt Rope Climbs
20 Sandbag Ground 2 OS, 100/73 (mix reps anyway)
30 Alt Box Jumps, 30/24
WWPF
0:00 – 15:00
build to a max clean
17:00 – 35:00
17 min AMRAP
10 Alt Rope Climbs
20 Sandbag Ground 2 OS, 100/73 (mix reps anyway)
30 Alt Box Jumps, 30/24