Snatch 1-1-1
Then……
4 Rounds
7 Snatch (weight increases every round) Men: 115/135/145/155 Women: 83/93/103/113
10 Strict HSPU
400m Run
Snatch 1-1-1
Then……
4 Rounds
7 Snatch (weight increases every round) Men: 115/135/145/155 Women: 83/93/103/113
10 Strict HSPU
400m Run