WOD 7/2/25

A. Incline Bench Press 3×10

B. Burnout Pec Flys x3 sets

Then…

AMRAP 15 Minutes 

250m Row/Ski

15 Bicep Curls 45/33

20 Strict  Press 45/33

25 Leg raises or GHD Sit Ups or Weighted Sit Ups

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