WOD 7/2/24

12 MIN EMOM

1 Power Clean + 1 Hang Power Clean + 1 Jerk

Then…

For Time: Complete Reps of 10-9-8-7-6-5-4-3-2-1

Power Clean, 155/103

Toes 2 Bar

*Run 400m Every 4 Minutes (starting at 4:00 mark)