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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 8/15/22

Overhead Squat: 3 x 8 (wk 3)

Then…

“Nancy”

5 Rounds

400m Run

15 OHS, 95/63

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