13 Jul /0 Comments/WOD WOD 7/14/21 6am Virtual SA HighPull : 3 x 12 Single Leg RDL: 3 x 12 Then… 12 min AMRAP 12 Box Jumps or tuck 24 Kb Swings *Every 2 Min complete 10 Push-ups, starting at 0:00 Pages: 1 2