Thruster 2-2-2-1-1-1 Then 100 Pullups for time But…EMOM Perform 5 Thrusters(95#/65#) *18 Min CaP No Rest Cash Out 50 Pushups *4 min CaP Post Loads and times to comments TBT – 2010 CrossFit Games Qualifiers in KOP, before they had the Open.