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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 6/25/19

EMOM 7 Minutes

2 Clean

1 Jerk

Then….

AMRAP 16 Minutes

3 Ring Muscle Ups

5 HSPU

7 Clean and Jerk 135/93

200m Run

 

It’s one of the hottest weeks of the year! Be smart, stay hydrated!
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