Good luck to Marco, Steph V., Maria F. , and the Harsh Attack competing for a spot in this years 2015 Granite Games!
15 min establish 8RM Front Squat
2 X 8 @ 90%
10 AMRAP
5 Hang Squat Cleans 155/105
7 bar facing burpees
Good luck to Marco, Steph V., Maria F. , and the Harsh Attack competing for a spot in this years 2015 Granite Games!
15 min establish 8RM Front Squat
2 X 8 @ 90%
10 AMRAP
5 Hang Squat Cleans 155/105
7 bar facing burpees