WWPF 

 

CASH IN: 30 RMU (split anyway)

 

Then…

 

 

42 Front Squats, 135/83

42 Shoulder 2 OH, 135/83

12 Rope Climbs, alt

 

30 Front Squats, 155/103

30 Shoulder 2 OH, 155/103

8 Rope Climbs, alt

 

18 Front Squats, 175/123

18 Shoulder 2 OH, 175/123

6 Rope Climbs, alt

 

 

LETS GO MARCO! 

12:30 and 3pm