WOD 6/19/20

18
Jun

WOD 6/19/20

snoopy new week

 

 

 

 

 

 

 

 

Test 1 Rep Max Front Squat

Then:

30 – 20 – 10

Alternating Single arm DB/KB Squat Clean Thruster 50/35

Toes to Rings

Between each round accumulate 1 min in an L-Hang