Power Clean
3-3-2-2-1-1-1

Then;

12 Min AMRAP/Ladder of:

3 Power Clean 155#/110#
3 Wall Balls 20#/15#
3 Dips
6 Power Clean
6 Wall Balls
6 Dips
9 Power Cleans
9 Wall Balls
9 Dips
12 Power Cleans
12 Wall Balls
12 Dips
etc etc etc….

Post Loads and Rounds/Reps to comments.