Hang Clean
3-3-3
Then
IN 15 Min.
800 Meter Run
Remaining Time AMRAP:
9 Hang Cleans 135/93
12 Pullups
15 KB Swing 70/53
Post Loads and Time to Comments and ZEN:
Hang Clean
3-3-3
Then
IN 15 Min.
800 Meter Run
Remaining Time AMRAP:
9 Hang Cleans 135/93
12 Pullups
15 KB Swing 70/53
Post Loads and Time to Comments and ZEN: