Back Squat
3-3-3
Then:
12 Min Amrap
50 Air Squats
20 Pullups
10 Hang Power Clean 135/93
Post loads and Times to Comments and ZEN:
Back Squat
3-3-3
Then:
12 Min Amrap
50 Air Squats
20 Pullups
10 Hang Power Clean 135/93
Post loads and Times to Comments and ZEN: