WWPF

 

100 DU (50/50 relay)

 

50 HSPU (partner holds HS)

 

40 T2B (Partner Hangs)

 

30 S2OH, 155/103 (Partner Holds Front Rack)

 

800m Run  (400m/400m Relay)

 

30 S2OH (Partner holds front Rack)

 

40 T2B (Partner hangs)

 

50 HSPU (Partner Holds HS)

 

100 DU (50/50 relay)

 

 

 

 

Fundraiser Team Training Saturday June 30th to help Evan. He’ll be going to the CrossFit Games to compete in the teen division again

Teams of 4

$20./Person