WOD 6/15/17

14
Jun

WOD 6/15/17

15 Min
Work up to a Heavy Thruster
 
Then:
 
15-10-5
Thrusters 135/93
Ring Muscle Ups*
 
*sub 30 Pushups or Dips each Round
 
Post Loads and Times to ZEN and Comments:
 
snatch