Hang Snatch
2-2-2
Then:
15 Min Ladder Climb
3-6-9-12-15-18-21-etc……. of
Snatch 135/93
Burpee Box Jump
Post Loads and TImes to ZEN and Comments:
Hang Snatch
2-2-2
Then:
15 Min Ladder Climb
3-6-9-12-15-18-21-etc……. of
Snatch 135/93
Burpee Box Jump
Post Loads and TImes to ZEN and Comments: