WOD 6/12/19

Deadlift: 4 x 1 @ 90%

Dips: 4 x 10 (increase weight from last week)

Then….

For Time:

63 Double Unders

42 HR Push-ups

21 Deadlifts, 225/153

45 Double Unders

30 Burpees over Bar

15 Deadlifts

27 Double Unders

18 Strict HSPU

9 Deadlifts