11
Jun
WOD 6/12/15
Hang clean x 2 + Jerk (15 minutes)
Then…
“Wacky Wiser Partner Friday”
400m Run / Row 500m
15 Rope Climbs, Alt Reps
400m Run/ Row 500m
30 Ground to OH, 185/133 – Split Reps up anyway
400m Run / Row 500m
45 Synchronized Target Burpees